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Garden Essentials
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| Sometimes its hard to get the five servings of fruits and vegetables that your body needs maintain health. Recent reports have suggested that a diet high in fiber, like that found in vegetables, helps prevent cancer and may decrease risk of contracting heart diseases. Fruits and vegetables also provide antioxidants to fight free radicals and carotenoids that help lower cancer risks. Garden Essentials can help you meet the suggested amount of vegetable servings. Barley Grass and Bran: Cereal grasses are very rich in a number of nutrients, making it a terrific "whole food". Barley grass has more Vitamin C than oranges or alfalfa. Orange Juice Powder: This citrus fruit contains Vitamins A, B and C. It is used for indigestion, constipation, coughs and menstrual pain. Ginger: This carminative herb is extremely effective for abdominal pain and intestinal problems. It also increases circulation. Broccoli: It contains traces of all the nutrients including beta-carotene. Studies show that cruciferous vegetables may protect against cancer. Ginkgo: This Chinese tree has been used for 5,000 years to improve circulation to the brain. It also contains bioflavonoids that acts as free radical scavengers. Spirulina: A freshwater green algae that is high in several nutrients. It improves digestion and absorption leading to increased energy levels. SynerPro Herb Blend: This herbal base is designed to provide a base of antioxidant herbs. It has broccoli, turmeric, red beet, rosemary, carrot, tomato, Chinese cabbage, cabbage, orange and grapefruit bioflavonoids and hesperidin. Oat Bran: The skin outside of oat grain and an excellent source of dietary fiber. It has been used to lower high cholesterol levels. Garlic: An antibiotic herb that also lowers cholesterol and blood pressure. It has been used for earaches, fevers, respiratory congestion, bacterial infection, sore throat and parasites. Calcium: This bone building mineral has many health benefits. It has been used for osteoporosis and may lower high blood pressure. Alpha Amylase: This enzyme helps break down carbohydrates. Blue Green Algae: This marine algae helps to reduce clotting and lower cholesterol. It also contains antiviral substances that may inhibit AIDS and herpes. Apple Fiber: Apple has a long history of use as an healing herb (an apple a day ... ). It is now used for diarrhea, constipation, heart disease, stroke, cancer, diabetes, lead poisoning and infections. Grape Seed Extract: This extract is one of the most powerful antioxidants available. Garden Essentials also contains psyllium, pea kernels and hulls, tomato, cabbage, bioflavonoids, lutein, bromelain, papain, chlorella, acacia gum, guar gum, indole carbinols, red marine algae, lipase, and a carotenoid blend. It comes in capsule form and it is suggested that you take two capsules with meals twice daily. Sources "A Clove a Day Keeps the Doctor Away" in Sunshine Sharing (Vol 7 # 2, 1-2). "Barley Greens" in Sunshine Sharing (Vol. 4 # 3, "Digesting the news about Enzymes" in Vitamin Retailer(August 1995, 24-27). Doctors' Vitamin and Mineral Encyclopedia, The by Sheldon Saul Hendler, M.D., Ph.D. (New York, New York; Fireside Books, 1990). Energetics of Food by Steve Gagna (Santa Fe, New Mexico; Spiral Sciences, 1990). Natural Healing by Jack Soltanoff, D.C. (New York, New York; Warner Books, 1988). Healing Herbs, The by Michael Castleman (Emmaus, Pennsylvania; Rodale Press, 1991). Herbs that Heal by Michael A. Weiner, Ph.D. and Janet Weiner (Mill Valley, California; Quantum Books, 1994). Prevention Magazine's Complete Book of Vitamins and Minerals (New York, New York; Wings Books, 1988). "The Oat Bran Prescription" by Sarah Fritschner in Harrowsmith (March/April 1989, 108-112). Wild Rose Scientific Herbal, The by Terry Willard, Ph.D. (Calgary, Alberta; Wild Rose College of Natural Healing, 1991). |
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